Easily create professional rowing plans for your members

Imagine if you could readily get a rowing plan for each member at your gym, with each plan tailored to the individual needs of each member. And imagine if those rowing plans were created by a world-class professional trainer working with an Olympic Rowing Coach.

Sound unbelievable? Then it's time to look more closely at RowPro. RowPro provides exactly what your gym members need - an extensive range of professional training plans to help members stay fit and healthy or to compete at any level, with a Wizard to tailor a plan to each member in your rowing group. Take a look how detailed the plans are:

 

 

RowPro training plans ensure your members get the correct mix of strength, endurance and speed in every workout and throughout the duration of the rowing plan, plus they give members an extra incentive to row on schedule.

RowPro sets up each training session directly onto the connected Concept2 Performance Monitor and records all results for later analysis.

See how members are progressing going by tracking their progress over time

Rowpro automatically saves the results of every row in each member's own personal RowPro rowing log, where you can see detailed tables and charts of their results.

You can also upload results directly to a Concept2 online logbook, plus you can export the data to a spreadsheet if you want to do further analysis.