RowPro has it all

Training plans tailored to you. A personal logbook that records every stroke. Precision 3D graphics that take you out on the water. Any custom rows you can dream up. The magic of live online rowing. It's all yours in RowPro - the software designed exclusively for Concept2 Indoor Rowers.

From $8 /month or $69 /year

Get motivated

Get motivated

What motivates you to row? For some it's having a structured plan and seeing real progress. For others it's rowing with buddies online or keeping up with your own past rows. Or it could just be the mind-shift to rowing on water. Whatever you need for motivation, RowPro has it.


RowPro keeps you rowing

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Get results

Got a rowing coach? Found a training plan that's right for you? RowPro has both. A huge supply of science-based training plans for fitness, weight or competition, plus an expert wizard that tailors each plan to you. Just click to get a plan, then click to set up each row.


Get the results you want

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Get results

Get company

Get company

Rowing alone? Fancy some company? How about some smart pace boats, or rowing with your own past rows? Or perhaps go the whole way and row online with others live. Whatever company you want, RowPro brings it to you.


Company makes all the difference

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Get good at it

Are you a hammer or a technician? In rowing, a hammer is someone who is strong and rows hard, but not always with the best technique. For the rest of us, we need to get our technique right so we can row well and avoid injuries. RowPro will help you row like a pro.


Learn to row like a pro

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Get good at it

Get on with it

Get on with it

Have you mastered the buttons on your Concept2 PM yet? It can be tricky, especially for more complex rows. But now there's a much simpler way - get RowPro to do it for you. Just click or tap to set up even the most complex rows, and then you can just get on with your rowing. So easy.


Set up your rows the easy way

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RowPro

myRowPro


Runs in...

Windows 10 or Mac computer.

Android or iOS phone or tablet.


In-row display

True 3D on-water course.

Configurable boat and rower colors.

Simple 2D 'swim lane' course.

4-16 lanes based on # of boats.

Progress bar with splits & intervals.

Realtime charts Pace-Watts-Cals, HR.

Onscreen hi-visibility PM twin.

3D stroke technique coaching clinic.

Simple 2D 'swim lane' course.

4-16 lanes based on # of boats.

Progress bar with splits & intervals.

Realtime charts Pace-Watts-Cals, HR.

Onscreen hi-visibility PM twin.


Workout types

Just Row: The user just pulls the handle and rows.

Set Piece: User choice of preset rows from 500m to full marathon.

Training: Training plan workouts scheduled for 'today' +/- 3 days.

Custom: Continuous or Interval rows pre-defined by the user.

Venue: Group training or racing sessions between multiple ergs.

Online: Live rowing or racing with other people online.

Demo: A selection of demo rows.

Just Row: The user just pulls the handle and rows.

Set Piece: User choice of preset rows from 500m to full marathon.

Training: Training plan workouts scheduled for 'today' +/- 3 days.

Custom: Continuous or Interval rows pre-defined by the user.


User resources

Training plan library with selection and tailoring wizard.

Online logbook and analysis.

Custom row creator.

Advanced custom row studio.

Oarbits online rowing club membership and scheduler.

Pace boat creative studio.

Training plan library with selection and tailoring wizard.

Online logbook and analysis.

Custom row creator.

Advanced custom row studio.

Oarbits online rowing club membership and scheduler.


Training plans

All training plan functions are available with both RowPro and myRowPro.

Over 600 pre-defined training plan templates.

Each training plan personally tailored to you by a wizard.

Choice of full, short, or segment workouts.

Choice of 8, 10, 12, or 14 week training plans.

Choice of competition, fitness, or weight control plans.

Choice of wizard-approved training levels from beginner to elite.


Custom rows

All custom row functions are available with both RowPro and myRowPro.

Continuous, Fixed Interval, and Variable Interval custom rows.

Up to 30 splits or intervals per custom row.

Intervals can be any mix of Time or Distance.

Rest intervals can be any mix of Easy, Stop or None.

Mega-rows up to 24 hours or 1 million meters can be configured.

Advanced custom row studio.

Custom rows can be saved, edited, used any number of times, and deleted.

Set of starter custom rows included.


Online rowing

True live online rowing in real-time.

Full 3D in-row experience.

Good for individuals rowing with others, or training squads, or racing.

Technically accurate boat positions and results.

Up to 16 participants per online row.

Handles multiple simultaneous online rows.

Choice of quick rows or scheduled rows.

Oarbits utility for row scheduling and results.

Oarbits utility for row scheduling and results.


Online logbook

Both RowPro and myRowPro automatically upload results into the same online logbook.

Online logbook with list entry and details for each row.

Totals, splits and stroke data automatically recorded.

Split-by-split, interval by interval, and stroke-by-stroke charts.

Ability to add manual entries to online logbook.

Analysis function to compare two similar rows.

Entries can be selected, sorted, filtered, viewed, analyzed or deleted.

Rows exportable to Concept2 online logbooks, and from there to Training Peaks, Strava, etc.


Purchase options

RowPro and myRowPro included in all plans.

# Users: 1 to 200 based on plan purchased.

# Ergs (rowing machines): 1 to 8 based on plan purchased.

# Product keys: 1 or 2 based on plan purchased.

Each product key activates RowPro in one computer, plus myRowPro in one device.

Product keys can be deactvated and moved to a new computer.

Plan period: Choice of monthly cancel anytime or annual plans.

Languages: English, French, German, Spanish, Japanese and Chinese.

RowPro and myRowPro included in all plans.

# Users: 1 per device.

# Ergs (rowing machines): 1 per device.

# Product keys: 1 or 2 based on plan purchased.

Each product key activates RowPro in one computer, plus myRowPro in one device.

Product keys can be deactvated and moved to a new device.

Plan period: Choice of monthly cancel anytime or annual plans.

Languages: English.


Computer or device

Computer: Windows 10 or Mac computer less than 5 years old.

Operating system: Windows 10 + or macOS 10.15 Catalina +.

Processor: 64 bit, 2 GHz, Core 2 Duo or higher.

Storage: 4 GB memory, 250 MB free disk space.

Ports: USB 2.0 or higher for Concept2 PM5, PM4 or PM3 connection.

Device: Android or iOS phone or tablet less than 5 years old.

Operating system: Android 10 + or iOS 10 +.

Ports: Bluetooth for Concept2 PM5 connection.


Concept2 PM connection

Connects to Concept2 PM5, PM4 or PM3 via standard USB cable.

Maximum USB cable length is 15 feet (approx. 5 meters).

Sets up rows direct onto Concept2 PM, reads data from PM while rowing.

Concept2 PM needs to have recent (ideally the latest) firmware.

Connects to Concept2 PM5 via Bluetooth.

Sets up rows direct onto Concept2 PM, reads data from PM while rowing.


Internet connection

Required for activation and RowPro online functions.

Not required while rowing, except for online rowing.

Almost any Internet connection will do, traffic is lightweight.

Required for activation and myRowPro online functions.

Not required while rowing.

Almost any Internet connection will do, traffic is lightweight.