RowPro features
RowPro is packed with features to help every aspect of your rowing:
• | Direct PM connection - Direct 2-way connection from your RowPro PC to your Concept2 PM5, PM Performance Monitor, to set up rows, track your performance as you row, and record your results. |
• | 3D animation - Advanced multi-lane 3D on-water rowing animation tracks your stroke action and shows you excellent stroke technique as you row. |
• | Coaching clinic - A 3D Coaching Clinic where Olympic rowing coach Brian Hawthorne shows you how to row. |
• | Personalized rowing plans - Over 150 pre-defined rowing plan templates for competition, fitness and weight control, plus a Wizard to select the best plan based on your personal profile and goals. |
• | Racing - Virtual Racing with pace boats or past rows, Venue Racing between up to 16 Indoor Rowers, and live Online Rowing with others around the world. |
• | Rowing log - Session results, splits and stroke data are automatically recorded in your personal rowing log. |
• | Performance analysis - Split-by-split charts show how much your pace and heart rate have improved over time. |
• | Multi user - Provides personal rowing plans, rowing logs, custom rows and settings for each user. |
URL of this page: https://digitalrowing.com/support/help/index.html?introducing_rowpro.htm