Do you need RowPro? Take the test ...
To find out if you'd benefit from using RowPro, try this quick and easy self-test.
Scoring
1 for Yes 2 for Mostly 3 for Not Really 4 for No
The Test
Use the scoring above to answer the following questions:
- Do you know what Pace, Heart Rate, Stroke Rate and Duration in each workout will get you the results you want?
- Do you know how often you'll need to row to get the results you want?
- Do you have a rowing plan created by someone with genuine expertise and tailored to you?
- Do you know the correct stroke technique for safe rowing?
- Are you confident that time pressure won't get in the way of your rowing?
- Are you confident you'll stay motivated and keep rowing over the long term?
- Do you have a workable way to record your rowing and track your progress?
Your Results
OK, what score did you get? The lowest possible score is 7, the highest is 28.
- If you scored 7-10, you don't need RowPro, but you would enjoy features like the Rowing Log and Online Rowing.
- If you scored 11-14, RowPro will improve your chances of successfully achieving your rowing goals.
- If you scored 15-21, you need considerable help with your rowing. RowPro will significantly boost your chances of achieving your rowing goals. You need RowPro!
- If you scored 22-28, you're going to need all the help you can get. RowPro has features that will directly help you with just about every aspect of your rowing. You need RowPro!