There's an illustrated guide available in PDF form that walks you through the essentials of online rowing with RowPro.
You can get the guide by clicking the image below, or from the Documents section of the Digital Rowing website at www.digitalrowing.com/documents.
RowPro Online Rowing illustrated guide
Topics covered in this guide:
1.Welcome to online rowing
2.Steps to your first Quick Row
3.Steps for Scheduled Rows
4.Oarbits
5.Other stuff you need to know
6.Troubleshooting online rowing
7.Help, support and assistance