We're all rowing for a reason, and the bottom line is we need to get results from our rowing.
It's not just about pulling the handle, it's also the pattern: How often? How fast? How long? Getting that pattern right is the key to getting the right results.
That's where RowPro comes in. Technique, training plans, tracking, motivation - RowPro has all the tools you need to get the results you want.
There's a set of mini-guide available in PDF form that walk you through how to use RowPro to get the results you want.
You can get the mini-guides by clicking the images below or from the Rowing section of the Digital Rowing website at http://www.digitalrowing.com/Rowing/getresults.html.
Mini-guides for getting the results you want with RowPro